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rosemary tea


This post originally published in Natural Herbal Living Magazine’s September 2013 issue – To learn more about Rosemary get your issue HERE.

When I make an herbal infusion of rosemary tea, the light and invigorating pine-like scent is uplifting and stimulating. It feels like a switch in my brain is turned on; I can see things more clearly and have greater focus. The aroma is fresh and pure. As I lift it to my lips and take my first sip my mouth is alive with a flavor reminiscent of the forest. The infusion is slightly astringent but at the same time refreshing.

Rosemary tea is a wonderful drink to sip on when you need to focus. This may be because of its tonic effect on the nervous system or because it helps to increase circulation. It is also tonic to the digestive system and can help ease problems such as indigestion, flatulence, cramps, and intestinal spasms, especially those related to foodborne illness. It is a great tea to have on hand to prevent and relieve headaches. It also has a tonic effect on the lungs which is useful for relieving the symptoms of asthma, bronchitis, colds, coughs, and whooping cough.

Get the full post and recipe HERE.

About Amanda

Amanda is a mother of two amazing toddlers. She is an herbalist, natural living guru, and real food, gluten free eating pro. She loves to help educate others on how to take control of their own health through natural living, real food, herbs, essential oils, and most of all - a positive mind set. Her other business Natural Herbal Living Magazine is all about helping people learn about how to use one herb a month on a deep and profound level.
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2 Responses to Rosemary Tea

  1. I love the benefits of this rosemary tea recipe. I read that Rosemary is good for hair growth. Do you think a string brew of rosemary tea would make an a effective hair and scalp rinse and aid growth?

    • Amanda says:

      Yes it definitely is a great rinse. Try adding nettle leaf to the rinse and drinking a nettle leaf infusion daily to really help boost hair growth.

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