Print Friendly

sour cream

Do you eat sour cream?

A principle of the GAPS diet that I really find resonates with me is to introduce fermented foods to your diet at every meal. These fermented foods provide your body with natural probiotics. The fermented foods you make at home usually have MORE live active cultures then the stuff you will get from the store. Pair these facts with the COST of buying good quality fermented foods at the store and you will love making your own sour cream.

You only need two ingredients: Whipping Cream or Heavy Cream (from pastured, hormone free, antibiotic free GMO free, happy animals), and a sour cream starter (I used a container of organic sour cream from the grocery store).

This is super easy. You will wonder why you didn’t do this before!

Prep time: 
Cook time: 
Total time: 
Ingredients
  • 2 C Heavy or Whipping Cream from a happy healthy animal
  • ½ C Sour Cream
Instructions
  1. Put your two ingredients into a mason jar with the lid on and shake it all together. Remove lid and cover top with a coffee filer and rubber band
  2. Place in a warm spot in your kitchen for about 24 hours or until you tip the jar to the side and the cream does not move. I put mine by the crock pot when I make broth and it is done in about 12 hours.
  3. Put in refrigerator and serve cold.
  4. This sour cream will be good for 1-2 weeks. It has a more mild taste than what you will get at the grocery store.

Do you make your own fermented foods? What is your favorite kind?

__________________________________________________

Welcome to Simple Meals Friday!


There is nothing like having a collection of simple meals to throw together in a slow cooker first thing in the morning or in a skillet as a last minute dinner. What are your favorite slow cooker, rice cooker, skillet meals and salads?
We want to know your easy to make meals. It’s great learn and be inspired by others. When you link up on any of our sites the links will show up on all the blogs.
Meet Your Hosts
Jacquelyn of LittleOwlCrunchyMomma

Please Read and Follow these Simple Meals Friday Rules
  • Keep the foods “nourishing”, such as homemade chicken stocks, whole grains, vegetables, fruits, healthy fats (lard, coconut oil, butter, olive oil, tallow), unrefined sugars, flours and salts and meats.
  • Please don’t include recipes using processed oils such as soy and canola oil, msg laden bouillons and other highly processed foods.
  • Try to incorporate traditional methods of preparing foods like, sprouting, soaking, sourdough and lacto-fermentation. If I notice a recipe using these ingredients it will be deleted.
  • Link back to this blog hop, it is a common linking courtesy. It helps to build a stronger blogging community. That way we can all learn and share with each other.

We enjoyed reading all your submissions. The hosts will pick a favorite post to feature on next week’s Simple Meals Friday. If you want to be featured please be sure to link back to this blog hop.

Host Pick From Last Week’s Submissions

Curry of a favorite of ours! This was the top pick from all three of us! And Here We Are has an amazing recipe that we can’t wait to try!

How to share your Simple Meals:

Use the linky box below (or post in the comments) to share your recipes. You can use old or new posts and as many as you’d like. We are looking forward to seeing what you will add!



This post shared on: Foodie Friends Friday, Nomday Monday, Monday Mania, Cleaver Chicks Blog Hop, Fat TuesdayAnti-Procrastination TuesdaysThe Gathering SpotTeach Me TuesdayThank Your Body Thursday

About Amanda

Amanda is a mother of two amazing toddlers. She is an herbalist, natural living guru, and real food, gluten free eating pro. She loves to help educate others on how to take control of their own health through natural living, real food, herbs, essential oils, and most of all - a positive mind set. Her other business Natural Herbal Living Magazine is all about helping people learn about how to use one herb a month on a deep and profound level.
Share →

21 Responses to Sour Cream Recipe and Simple Meals Friday

  1. Hi, this week I have shared my fantastic 1 ingredient healthy caramel recipe. You won’t believe how easy this is! I have also shared a great collection of Christmas gifts for health lovers.

    http://www.greenthickies.com/how-to-make-caramel-syrup-honey-sugar-free-vegan
    http://www.greenthickies.com/14-unique-christmas-gifts-for-health-nuts

    Thank you for hosting

  2. Lori D. says:

    Would we always need to use store bought sour cream as a starter? Or could we use the sour cream we made with this recipe? Thanks so much for sharing this. Seems so much easier than me having to order Mesophilic culture every time, not to mention much less expensive!

  3. Oh, thanks for choosing my recipe! I hope you try it and love it!

  4. Hi Amanda. I use a lot of sour cream so this would come in handy. Thanks for sharing at Foodie Friends Friday!

  5. what a great way to make a healthier sour cream!

    hugs x
    Crystelle

  6. TJ says:

    Hi, Amanda! Thank you SO much for linking up with our healthful eating linky! It’s brand new and we so need the buzz. Awesome post, too! So helpful. 🙂 I’ve pinned it to one of boards. I hope you have a great week and a very Merry Christmas, Amanda!

  7. Lisa Lynn says:

    So Easy! I’ll have to try this 🙂 I would love to have you share this on Wildcrafting Wednesday on my blog at:
    http://www.theselfsufficienthomeacre.com/

  8. JES says:

    Wow, this looks too easy to make sour cream! Thanks for the great idea!!!

  9. This is great information. Thanks so much for sharing it. I have a link party called Wednesdays Adorned From Above Blog Hop and would love to have you share this with everyone. It runs from Wednesday through midnight Sunday. Here is the link to the party.
    http://www.adornedfromabove.com/2012/12/6-crafts-and-recipes-and-wednesdays.html
    Debi @ Adorned From Above

  10. […]  Sour Cream Recipe by Natural Living […]

  11. […] body Thursday, Foodie Friday, Gluten Free Fridays, Wellness Weekends, Allergy Free, Freaky Friday, Simple Meals, Healthy Vegan Fridays, Keep it real […]

  12. Deb says:

    Could one possibly make home made yogurt this way ?

Leave a Reply

Your email address will not be published. Required fields are marked *