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Welcome to Simple Meals Friday!

There is nothing like having a collection of simple meals to throw together in a slow cooker first thing in the morning or in a skillet as a last minute dinner. What are your favorite slow cooker, rice cooker, skillet meals and salads?

We want to know your easy to make meals. It’s great learn and be inspired by others. When you link up on either of our sites the links will show up on both blogs.
Meet Your Hosts
    1. Katie of Mexican Wildflower


    1. Amanda of Natural Living Mamma


Please Read and Follow these Simple Meals Friday Rules


  • Keep the foods “nourishing”, such as homemade chicken stocks, whole grains, vegetables, fruits, healthy fats (lard, coconut oil, butter, olive oil, tallow), unrefined sugars, flours and salts and meats.



  • Please don’t include recipes using processed oils such as soy and canola oil, msg laden bouillons and other highly processed foods. Try to incorporate traditional methods of preparing foods like, sprouting, soaking, sourdough and lacto-fermentation. If I notice a recipe using these ingredients it will be deleted.
  • Link back to this blog hop, it is a common linking courtesy. It helps to build a stronger blogging community. That way we can all learn and share with each other.


We enjoyed reading all your submissions. Both hosts will pick a favorite post to feature on next week’s Simple Meals Friday. If you want to be featured be sure to link back to this blog hop. 

Host Pick From Last Week’s Submissions

How to share your Simple Meals:
Use the linky box below (or post in the comments) to share your
recipes. You can use old or new posts and as many as you’d like. 

We are looking forward to seeing what you will add! 

About Amanda

Amanda is a mother of two amazing toddlers. She is an herbalist, natural living guru, and real food, gluten free eating pro. She loves to help educate others on how to take control of their own health through natural living, real food, herbs, essential oils, and most of all - a positive mind set. Her other business Natural Herbal Living Magazine is all about helping people learn about how to use one herb a month on a deep and profound level.
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8 Responses to Simple Meals Friday 4

  1. Thanks for the party, Mama!

    If you ever need another host, let me know.

    Linked up my recipe for, Bacon and Cauliflower Frittata.


  2. I just found this link up and added you to my weekly linky list 🙂 I shared a recipe for simple lemon roasted chicken. Thanks for hosting!

  3. Thanks again for hosting…And thanks for picking my Lemon & Thyme Roasted Chicken and Potatoes from last week’s blog hop!

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